/image%2F0506027%2FobpicTjf0cZ.jpeg)
RT @MailOnline: Eating a full English breakfast...
November 16 2013 , Written by Ola Fagbohun
RT @MailOnline: Eating a full English breakfast can help you lose weight http://t.co/2CZQ9MCA7v via @DailyMailUK - That's my weekend excuse
Ola Fagbohun (@DiverseTraveler)November 16, 2013
/http%3A%2F%2Fpbs.twimg.com%2Fprofile_images%2F2657270969%2Fdf28f98b1bab905bef2301a41f9f0496_normal.png)
/https%3A%2F%2Fi.dailymail.co.uk%2Fi%2Fpix%2F2013%2F11%2F15%2Farticle-2507979-196F55C500000578-867_1024x615_large.jpg)
Eating a full English breakfast CAN help you lose weight
A meal high in protein instead of carbohydrate or fibre for breakfast can fight off hunger and avoid the urge to over-eat later in the day Cereal and fruit were found to be less filling, resulting in hunger pangs By Anna Hodgekiss PUBLISHED: 12:22 EST, 15 November 2013 | UPDATED: 12:22 EST, 15 November 2013 Eating a full English for breakfast can help you lose weight, a new study suggests.
/http%3A%2F%2Ffarm1.staticflickr.com%2F592%2F22628706708_c2c4ba009c_b.jpg)
/http%3A%2F%2Ffarm6.staticflickr.com%2F5641%2F22621787888_f2a5c94e5c_b.jpg)
/http%3A%2F%2Ffarm1.staticflickr.com%2F777%2F22231252903_a7770def15_b.jpg)
/https%3A%2F%2Fstatic-secure.guim.co.uk%2Fsys-images%2FGuardian%2FPix%2Fpictures%2F2014%2F3%2F27%2F1395929767281%2F2012-PIRANHA-3DD-003.jpg)
Follow us
Newsletter
Subscribe to be notified of future posts.
Categories
- 185 travel
- 110 Travel News
- 106 ReadingNow
- 101 Recommendations & Rants (tips, links and reviews)
- 93 colombia
- 89 america
- 89 bogota
- 89 south
- 74 DiverseTraveller.com - Women Who Travel, Write, Snap & Share
- 73 London
- 73 Travel
- 73 europe
- 72 Ola Fagbohun
- 63 thebaltics
- 51 Travel Beyond the UK
- 49 baltics2015
- 49 lithuania
- 48 france
- 47 champagne
- 46 travelling
- 31 reims
- 30 travel writing
- 29 DiverseTraveller
- 28 Sheffield
- 25 travel tips
- 22 LFC
- 21 Diverse Traveller
- 21 Writing
- 19 Africa
- 19 UK
- 18 burjkhalifa
- 18 dubai
- 17 city
- 17 night
- 16 Travel Write Now (stories and news)
- 16 epernay
- 15 Snap Away (travel photography)
- 15 Yorkshire
- 14 Family Travel
- 14 USA
- 14 holiday
- 14 travellers
- 14 women
- 13 Britain
- 13 England
- 13 Excess Baggage (Misc)
- 13 Italy
- 13 women travellers
- 12 Travel quote
- 12 research
