bupa 10k

#Bupa 10k and an #Elephant Parade

June 4 2010 , Written by thediversetraveller Published on #Bupa 10K, #London, #Ola Fagbohun, #Outdoor fitness, #Recommendations & Rants (tips, links and reviews), #road races, #women and fitness

I may have been stupid, but I am proud of myself. Why? Well, despite only four days of long jogs, power walking and yoga, I managed to complete the Bupa 10K in 74 minutes. How did I do it? By being my typical pig-headed self, coupled with adrenalin -...

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Insider guide to Brent: artful jogging in Gladstone Park

February 9 2010 , Written by thediversetraveller Published on #Bupa 10K, #Fitness, #Gladstone Park, #London, #NW London, #Ola Fagbohun, #public art, #Recommendations & Rants (tips, links and reviews)

Despite its reputation as built up area, Brent has 1000 acres of parkland that's one fifth of all the land in Brent. And over half of Brent's residents say they use one of Brent's park at least once a week. Last Sunday was my first visit to one of Brent's...