outdoor fitness

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#Bupa 10k and an #Elephant Parade

June 4 2010 , Written by thediversetraveller Published on #Bupa 10K, #London, #Ola Fagbohun, #Outdoor fitness, #Recommendations & Rants (tips, links and reviews), #road races, #women and fitness

I may have been stupid, but I am proud of myself. Why? Well, despite only four days of long jogs, power walking and yoga, I managed to complete the Bupa 10K in 74 minutes. How did I do it? By being my typical pig-headed self, coupled with adrenalin -...